ilmscore | Prediction Details
"muscle confusion for example legendary bodybuilder Dorian Yates used to confuse its muscles by altering rep and weight schemes"
By Casually Explained | February 4, 2016 | Pending
From video
Casually Explained: Lifting 00:01:07 - 00:01:13
Interpreted Prediction
Dorian Yates used muscle confusion by altering rep and weight schemes.

Prediction Details

Topic
Muscle Confusion

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