ilmscore | Prediction Details
"if you're going for strengthen size update reps per set"
By Casually Explained | February 4, 2016 | Pending
From video
Casually Explained: Lifting 00:00:36 - 00:00:38
Interpreted Prediction
For strength, aim for up to 8 reps per set.

Prediction Details

Topic
Rep Range for Strength

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