ilmscore | Prediction Details
"the real key here is nutrient timing to maximize muscle growth which means it's essential to hit the 35 nano second anabolic timing window that occurs immediately after training"
By Casually Explained | February 4, 2016 | Pending
From video
Casually Explained: Lifting 00:02:58 - 00:03:06
Interpreted Prediction
Maximizing muscle growth requires hitting a 35-nanosecond anabolic timing window immediately after training.

Prediction Details

Topic
Muscle Growth

Comments

0 comments

Be the first to share your thoughts.

Like this prediction?

Join to make your opinion count.