ilmscore | Nutrient Timing Predictions

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Recent Predictions

Total: 1

Correct: 0

Incorrect: 0

Pending: 1

Unrated: 0

Prediction

Author

Predicted at

Status

Video

A 35-nanosecond anabolic window occurs immediately after training, requiring prompt nutrient intake.

"it's essential to hit the 35 nano second anabolic timing window that occurs immediately after traini..."

Feb 4, 2016

Pending