ilmscore | Prediction Details
"slowly coax your body, lovingly, through a habit, take it to the point where you want to reach, so instead of setting an alarm for 6 am, set it for 7:50 am."
By warikoo | November 20, 2024 | Pending
From video
Change your LIFE Before 2025 - 10 CHALLENGES! | Ankur Warikoo Hindi 00:16:17 - 00:16:29
Interpreted Prediction
Gradually shift wake-up times by small increments (e.g., 10 minutes earlier each week) rather than abrupt changes to build a sustainable habit.

Prediction Details

Topic
Habit Formation

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