ilmscore | Prediction Details
"moderate alcohol intake is found to reduce your Sleep Quality by 25 percent and even one drink is shown to reduce REM and Sleep Quality to negatively impact the next day"
By Graham Stephan | August 7, 2023 | Pending
From video
why i stopped drinking alcohol 00:09:31 - 00:09:40
Interpreted Prediction
Moderate alcohol consumption, including just one drink, significantly reduces sleep quality, impacting the following day.

Prediction Details

Topic
Alcohol and Sleep Quality

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