ilmscore | Prediction Details
"it's essential to hit the 35 nano second anabolic timing window that occurs immediately after training"
By Casually Explained | February 4, 2016 | Pending
From video
Casually Explained: Lifting 00:03:00 - 00:03:06
Interpreted Prediction
A 35-nanosecond anabolic window occurs immediately after training, requiring prompt nutrient intake.

Prediction Details

Topic
Nutrient Timing

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